Children with ADHD often thrive when they have less sugar in their diet and more opportunities to engage in physical activities like climbing trees, running, and playing with building blocks. They also benefit from more B vitamins, fish oil, and fresh citrus fruits!

Giving them opportunities for physical activity, reducing screen time, and encouraging creative outlets like dancing or jumping can work wonders. In many cases, these small lifestyle adjustments lead to significant improvements!

Parenting a high-energy child can feel overwhelming at times. I know because I once faced this struggle. There was no way I could have sent my daughter, Anna, to school — her boundless energy and constant need for movement actually led to our family “kicked out” of two different churches. But instead of trying to mold her into someone else, I decided to let Anna be who she was!

I trusted that her energy and unique way of moving through the world, as well as God’s plan for her, would eventually lead her down a meaningful path.

Now that Anna is older, I’m amazed to see her funneling that incredible energy into purposeful, productive pursuits. I am so grateful I didn’t try to force her to fit into a conventional box. She was very difficult to manage between the ages of 2 and 10. But now that she’s grown, I can see the incredible woman she’s become — and it wouldn’t have happened if I hadn’t allowed Anna to be Anna.

In fact, if it weren’t for Anna, I wouldn’t have created Dyslexia Games or Thinking Tree—two programs that help children who learn differently. All of my books and homeschooling methods were born out of the experiences and challenges I faced raising and homeschooling a highly energetic and dyslexic child!

I often share Anna’s story because she’s the inspiration behind many of the educational tools you can use with your own children. She’s created many of the Fun-Schooling Journals you love!

Fun-schooling journals are designed to engage children’s passions while honoring their unique talents and interests. These journals allow for flexibility, and help children learn in a way that doesn’t require them to sit still for hours on end. Your child can take their journal to various parts of the house, or even outside for nature walks and study!

In the end, it’s all about creating an environment where learning is as dynamic and individualized as they are!