Tea Therapy

My kids used to do anything to get my attention–often naughty and annoying things. We have a big family and it takes a little extra effort to be noticed. The kids that get the most one-on-one are often the ones needing the most discipline and training. I often stop everything to focus on helping the children who are making trouble. But I’ve noticed that they often create drama and trouble just to be the center of attention.

I’ve stumbled upon a new and more positive outlet for my attention seekers.

I used to be really into tea, and had bought lots of different boxes of tea bags. You could read the box and know exactly what that blend was for. The pre-packaged teas were getting expensive, and I knew that the tea bags were not as fresh and strong as loose leaf.

At the end of last summer I harvested lots of herbs and began making delicious infusions from the garden. I began to get books about creating my own tea blends, and began to create teas far superior and more unique than anything in the stores.

How does this relate to the issue with my kids seeking negative attention?

Well, when I would make myself a cup of loose leaf tea I would offer every child within ear shot of s cup too. And I would ask them what kind of mood they are in.

Do you need a calming tea? Something to give you more energy? A brain booster? Something for your cough? Something for those teen girl hormones?

They would begin to open up to me. “I need something for stress and cramps!” Or “I stayed up too late last night…” or “Do you have anything to help with bad dreams?”

As I would make their special blend we would also start talking about their issues and struggles and how different plants can help our bodies feel their best.

Now when they want attention they just say “Mom, can you make me a cup of tea, I’m feeling kinda…” and as I make a fragrant blend, add local honey, and let it steep for at least 3 minutes, we talk, and then sometimes we sit down and have tea together.

The more tea they seek, the less behavior issues they throw at me… and I don’t think it’s just the chamomile, lemon balm and mint.

It’s the life that is poured out each time I give a child or teen a cup of tea.

Watch me create three different blends in this new video: Morning Spice Blend, an ImmuniTEA Blend, and a Woman’s Good Night & Good Moods Blend. All of these blends use fresh white pine needles that grow right on our acreage at Olive Branch Farm! Recipes in the comments at the link.

3 thoughts on “Tea Therapy

  1. I have been trying to get my family to eat and drink healthier but I find it hard to stray away from the convenience at times. I would love to try the night time/women’s tea! I really hope you do consider selling these blends. They all sound amazing!

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  2. I’d love to try some of your teas. My grandma taught me to drink tea, and I love the idea of it being a connection point with my children. I’m going to check out those books you mentioned. Thank you, Sarah. Your voice is so calm and soothing. You have such wonderful ideas.

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  3. Wow! This tea sounds amazing. Thanks for sharing your recipes, tips, and book recommendations. We love your funschooling books. Do you have a tea making book yet? It may be a good idea for moms or teens. I would love to try any of your blends, and I would love to purchase them if you ever consider selling them. Thanks again for sharing.

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